Dr. David Lakey, DSHS commissioner, says that people shouldn't wait to get vaccinated. "The supply is here," he said. "We usually see an increase in flu cases in late October or early November. It takes the vaccine about two weeks to become effective, so get vaccinated now to protect yourself and your family."
The good news is that this year's shot includes protection against the H1N1 strain of the flu virus, so there's no need to get two shots like there was during last year's flu season. And if you don't like needles, the Flu Mist nasal spray vaccine is available for healthy people ages 2 to 49 who aren't pregnant.
Flu symptoms include fever, coughing, sore throat, aches, chills and fatigue. While a case of the flu isn't typically dangerous for healthy people and most recover without problems, the so-called "high risk" groups can experience serious complications, including death. High risk groups include people over 65, pregnant women, young children and people with chronic health condition. In addition, if you care for a child under 6 months, it's important to get the vaccine as these children are too young to receive it themselves.
Getting a flu shot is the best way to prevent flu from spreading. Also, cover all coughs and sneezes, wash hands frequently with soap and water or hand sanitizer and stay home if you're sick. You can contact your health care provider, local health department or call 2-1-1 to find out where to get a flu shot. Flu information and tips for protecting against the flu are online at texasflu.org.
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